The Reality of Breast Cancer and How to Protect Yourself

In this article, Dr. Garvit Chitkara one of the Leading Breast Oncosurgeon in Mumbai talks about “The Reality of Breast Cancer and How to Protect Yourself”

Dr. Garvit Chitkara has more than 15 years of expertise in his field of study and research. Following his training in breast oncology at Tata Memorial Hospital, he worked as a Consultant Breast Surgeon at the hospital, where he also served as a mentor to numerous students.

The truth about breast cancer and how to protect yourself is something that many women hear before they have their first sign of the disease. But what they don’t often hear is that the risk is actually higher the earlier they get it. If you’re already having fears that something is wrong and you’ve been told that you’re probably going to get breast cancer one of these days, you’re in good company. With early detection programs available, you can lower your risk of the disease and still be comfortable with the diagnosis.

The Reality of Breast Cancer and How to Protect Yourself

What Is Breast Cancer?

Mumbai-based Dr. Garvit Chitkara one of the best Breast Oncosurgeon says that Breast cancer is a type of cancer that affects the breast. It can be spread through sex, but the most common way it spreads is through milk. About one-third of all women who are diagnosed with breast cancer will also have ovarian cancer.

The average age at which a woman becomes breast cancer is about 50 years old. However, the disease can occur as early as 30 years old and as late as 70 years old.

There are three types of breast cancer: pre-eminent, primary, and metastatic. Pre-eminent breast cancer is the most advanced and typically causes death within five years after diagnosis. Primary breast cancer is the least advanced and most commonly occurs in women who have localized or regional tumors. Metastatic breast cancer is the third most common type and can metastasize to other parts of the body.

What Causes Breast Cancer?

There’s no one answer to this question. However, breast cancer usually arises from the development of a tumor in the lining of the breasts. Tumors can grow anywhere in the body, but they’re most common in the mammary glands – which are located near the chest. When mammary tumors grow too large and become calcified, they can form a lump or mass. This is why it’s important to have regular mammograms to keep an eye on your breasts and make sure that any suspicious changes don’t become cancer notes Dr. Garvit Chitkara a leading Breast Oncosurgeon in Mumbai.

How Common Is Breast Cancer?

The truth is that breast cancer is a common disease. However, the rates of breast cancer vary depending on a number of factors, including age and race. For example, African-American women are more likely to develop breast cancer than any other race. Additionally, women of other races are more likely to develop ovarian cancer.

Is It Anybody’s Fault?

Many women feel that they are to blame for their own cancer. They believe that they could have done something differently, that their lifestyle choices were to blame, or that the environment was to blame. But that’s not the case.

The truth is, most breast cancers develop after a woman has had a baby. In fact, about one-third of all breast cancers are linked to natural causes such as the sun and wind. And even if you do have a genetic mutation that makes you more likely to get breast cancer, it’s not your fault. You can still protect yourself by following these tips:

1) Follow a healthy lifestyle – exercise regularly and eat a balanced diet.

2) Get regular checkups – make sure you have routine mammography and other screenings as early as possible so you can be on the safe side.

3) Get regular checkups with ultrasound – this can help detect problems early and save you time and money opines Dr. Garvit Chitkara a premium Breast Oncosurgeon in Mumbai.

Protecting Yourself From Breast Cancer

Breast cancer is a serious disease. It’s preventable, and early detection can help you reduce your risk of the disease.

There are a few things that you can do to protect yourself from breast cancer. First, be aware of the symptoms of breast cancer. If you experience any of the following symptoms, it’s important to see a doctor! If you have any other concerns, please talk to your healthcare provider about them. Second, get regular checkups. Women who have regular checkups are less likely to develop breast cancer.

Checkups should include mammography and ultrasound screenings for women over 50 years old and for women who are pregnant or plan to become pregnant. screenings can also help identify if there are any suspicious changes in your breasts that may indicate breast cancer.

Third, eat a healthy diet. Eating a healthy diet is important for overall health, and eating healthier foods can help reduce your risk of developing breast cancer. You can also eat fruits and vegetables, nuts and seeds, whole grains, legumes, dairy products, and processed foods as long as they’re not high in sugar or saturated fat. Finally, keep stress low. Low-stress levels can help reduce your risk of developing Breast Cancer says Dr. Garvit Chitkara One of the Top Breast Oncosurgeon in Mumbai.


Breast cancer is a serious disease that can cause many health problems. If you are diagnosed with breast cancer, you should take steps to protect yourself from its effects. You can do this by talking to your doctor, being screened for breast cancer, and getting regular mammograms. You can also protect yourself by using effective breast cancer prevention methods, such as wearing a bra every day and avoiding heavy exercise.

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