This month’s diet is next month’s body
You can only fail if you quit.
Don’t wish for it, work for it.
A one hour workout is only 4% of your day. NO EXCUSES.
I Is the only difference between fit and fat.
If you fail to prepare, you prepare to fail
The worst thing you can be is average.
Go hard or go home.
The only time Success comes before Work is in the dictionary
I had the goal to be the best from day one.
Build your body, build your character
I do it because I can, I can because i want to, i want to because you said i couldn’t
Never say the sky’s the limit when there are footprints on the moon.
I wear black to the gym because it’s like a funeral for my fat.
Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.
Good is not enough if better is possible.
If the bar ain’t bending you’re just pretending.
Character is who you are when no one’s watching.
Pain is weakness leaving the body.
Eat clean. Train Mean. Get Lean.
Go the extra mile. It’s never crowded.
Stop rewarding yourself with food. You are not a dog.
Be the girl at the gym that motivates everyone else to push a little harder.
Take care of your body. It’s the only place you have to live.
We all have the same amount of hours in our day. Deciding how to use your hours is up to you.
Excuses don’t burn calories.
Excuses are for people who don’t want it bad enough.
Life’s too short to be small
Be proud, but never satisfied.