A pint of sweat will save a gallon of blood.
When my body shouts to stop, my mind screams never.
The best way to predict your future is to create it.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
Don’t wish for it, work for it.
When you’re not training, someone else is.
Go the extra mile. It’s never crowded.
Stop rewarding yourself with food. You are not a dog.
Be the girl at the gym that motivates everyone else to push a little harder.
Take care of your body. It’s the only place you have to live.
You want results, then train like it.
Your mind gives up before your legs do.
Train hard, so they dig deeper than 6 feet into the ground.
When the going gets tough the tough gets going.